Couples Therapy

$150-$180 - 60 minute sessions & $270 - 90 minute sessions

Embark on a transformative journey towards deeper connection and understanding with our expert Couples Therapists. Keeping Peace’s skilled and compassionate therapists provide a supportive space where partners can explore, communicate, and navigate the complexities of their relationship. Through Emotion Focused Therapy, Cognitive Behavioural Therapy, communication strategies, and empathetic guidance, we empower couples to build resilience, enhance intimacy, and cultivate lasting bonds. Whether you're facing challenges, seeking premarital counselling, or simply aiming to strengthen your connection, our Couples Therapy services are tailored to meet your unique needs. Discover the tools to foster a healthier, more fulfilling relationship and embark on a path towards lasting happiness together.

At Keeping Peace, our dedicated therapists provide expert support for a range of common challenges that individuals and couples face today. Certified under the College of Registered Psychotherapists of Ontario, our team is equipped to address issues such as:

  • Communication breakdowns

  • Conflict resolution

  • Trust and intimacy concerns

  • Coping with infidelity

  • Parenting and co-parenting dynamics

  • Blended family challenges

  • Financial stressors

  • Grief, loss, and coping with illness

Embrace Connection with Emotionally Focused Therapy (EFT) in Couples Counseling

Discover the power of Emotionally Focused Therapy (EFT) in our Couples Counseling sessions. EFT focuses on the emotional bonds between partners, providing a structured and compassionate approach to understanding and reshaping relationship dynamics. Through EFT, couples explore their feelings, learn to communicate more effectively, and build secure connections. Uncover the path to deeper intimacy and emotional fulfillment with our expert therapists trained in the transformative techniques of EFT.

Transform Relationships with Cognitive-Behavioral Therapy (CBT) in Couples Therapy

Experience the positive change that Cognitive-Behavioral Therapy (CBT) can bring to your relationship through our Couples Therapy sessions. CBT equips couples with practical tools to identify and modify negative thought patterns and behaviors that may contribute to relationship challenges. Our skilled therapists guide couples in developing healthier communication strategies, problem-solving skills, and a more positive outlook. Take the proactive step towards building a resilient foundation for lasting happiness with the proven methodologies of CBT.

Rest assured that Keeping Peace therapists bring extensive training and expertise to each session, ensuring a supportive and confidential environment where you can explore your unique journey towards healing and growth. Take the first step towards a happier, healthier relationship—schedule your appointment with our certified therapists today.